Master Certified
Every trainer on our team holds Master Certification — the highest professional standard in personal fitness training. Your safety and progress are always our first priority.
FITNESS CITY INC · Est. Cincinnati, Ohio
Our Story.
Our Story.
Your Transformation.
Over 25 years of passion, expertise, and dedication to helping the Cincinnati community thrive — body, mind, and spirit.
25+
Years of Certified Excellence
Who We Are
Built on Passion.
Built on Passion.
Rooted in Community.
Cincinnati Fit Body — FITNESS CITY INC — was founded by a team of Master Certified Personal Trainers whose vision was simple but powerful: to create a place where every person in Cincinnati could access world-class fitness, wellness, and recovery under one beautiful roof.
"We don't just build bodies. We build confidence, resilience, and a lifelong love of wellness."
For over 25 years, we've guided members of all ages, backgrounds, and fitness levels toward their most vibrant selves. Our approach is holistic — we believe true wellness encompasses physical strength, mental clarity, proper nutrition, and the joy of community.
Located in Blue Ash, Cincinnati, we proudly serve our neighbors with 14 distinct services — from elite personal training and group fitness to luxury spa treatments, cryotherapy, swimming, and expert nutrition coaching. Whatever your starting point, our team meets you there with warmth, expertise, and genuine care.
Our Core Values & Qualities
The principles that guide everything we do — from how we train to how we greet you at the door.
25+ Years of Experience
A quarter century of honing our craft, refining our methods, and accumulating the wisdom that only comes from truly seeing thousands of transformations through.
Community First
We are woven into the fabric of Cincinnati. We celebrate your milestones, support your struggles, and believe that the strongest journeys are taken together.
All Ages Welcome
From teens discovering fitness for the first time to seniors reclaiming their vitality, we proudly serve members of every age and ability. Wellness has no age limit.
Holistic Approach
True wellness is never just one thing. We integrate fitness, recovery, nutrition, spa care, and mindfulness because your body and mind are beautifully interconnected.
Results Driven
We set measurable goals with you and hold you accountable with care. Your results are our reputation — and we take both very seriously.
Our Expert Trainers
Master Certified professionals who bring unmatched expertise, genuine warmth, and transformative results.
A
Ashley Monroe
Head Trainer & Co-Founder
NASM-CPT Master
25+ yrs
Nutrition
D
Diana Mercer
Yoga & Pilates Director
RYT-500
PMA-CPT
Mindfulness
R
Ryan Castillo
Strength & Boxing Coach
NSCA-CSCS
Boxing Cert.
15+ yrs
L
Lauren Holt
Nutrition & Wellness Coach
RD, CDN
ACE-CPT
Dietology
Our full team includes additional certified specialists in aquatics, cryotherapy, and body rejuvenation. Meet everyone →
100% Recommended
Visit Cincinnati Fit Body
Conveniently located in Blue Ash, serving all of the greater Cincinnati area.
Address
7923 Blue Ash Rd, Cincinnati, OH 45236
Phone
Hours
- Monday – Friday 5:30 AM – 10:00 PM
- Saturday 7:00 AM – 8:00 PM
- Sunday 8:00 AM – 6:00 PM
Ready to Begin?
Your Journey Starts With One Step
Book a complimentary consultation and let our Master Certified team design the perfect wellness path for you.
(513) 254-6449 · 7923 Blue Ash Rd, Cincinnati, OH 45236