Learn About My 10 Day Detox Program
Along With A Series Of Colonics And Infrared Sauna Sessions - My full body 10 Day Mind & Body Detox Program is designed for you to completely detox the body from toxins and literally reset every organ in your body and kick-start your metabolism.
- Complete Reset Detox Guide
- Fabulous Recipes You'll Love
- Total Body Workouts
- Detox Meal Plans
- Kitchen Clean Out Cheat Sheet
- Complete Supplement Guidence
- Infrared Sauna
- Colon Cleansing
Are You Toxic? Could You Use A Colonic?
Colon hydrotherapy is a gentle purified water washing of the large intestine to clean, detoxify and aid in the reconstitution of intestinal flora. You comfortable lie on a colonic table and with a colon hydrotherapy machine, water is run very slowly into the colon. When slight pressure builds up in the colon, the water is released. To insure maximum sanitation, a disposable water and waste line and applicator are used. The therapeutic goals of colon therapy are to balance body chemistry, eliminate waste, and restore proper tissue and organ function. (click here) to learn more about what colonics can do for you.
Benefits Of Our Infrared Sauna
Now Available at our Fitness Center is an Infrared Sauna. An Infrared Sauna is very different from a traditional sauna in that it uses specific bandwidth/frequency of sunlight. This infrared light energy is divided into 3 spectrums: Near, Medium and Far. Some of the health benefits include:
- Detoxification
- Weight Loss
- Skin Rejuvenation
- Pain Relief
- Relaxation
- Blood Pressure Reduction
- Inproved Blood Circulation
- Cell Health, Muscle Recovery & Immunity
Read more to find out what it can do for you...
Blog Archive
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Recent blog posts
- 8 Reasons Why You're Not Losing Weight And Hitting Those Fitness Goals
- Just How Important Is Exercise?
- My Fitness Program Is Not Working!! What Is The Problem?
- Want Your Kids To Eat Healthy And Stay Fit?
- The Top Fitness Benefits of Strengthening Your Core
- Could You Have Leaky Gut and Could That Interfere With Your Fitness Goals?
- Is the word Diet really Diet? And how does it affect your Fitness Training?
- Alzheimer's - Can Chelation Therapy Help Along With Fitness & Nutrition?
- Outdoor Cookouts & Grilling - Can You Still Stick To Your Fitness Plan?
- No-Fail Fitness & Fat Loss Plan (just in time for summer)
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