October 2010

Maca Root

I have discovered a great food that I have been adding to my protein shakes and I just want to share it with all of you. It is the Maca root and I buy it at www.nutsonline.com. They have a ton of items you may love so be careful and don’t buy to much!!!! Now let me introduce you to the:
Maca Root

The Thyroid: Your Fat Burning Gland

The Thyroid: Your Fat Burning Gland
The thyroid gland is the main metabolism gland in your body. As said previously, if your thyroid is not working correctly, you will have a difficult time losing weight. However, the thyroid does so much more than that.
Every cell in the body has receptors for thyroid hormone
Low thyroid hormone leads to elevated cholesterol, triglycerides and gall stones
There’s a higher chance of mental retardation in children whose mothers had low thyroid function during pregnancy