FAQs

If We Were You We Would Have a Few Questions About Cincinnati Fit Body Fitness, Questions Like:

What is fitbody bootcamp anyway
Cincinnati Fit Body Fitness is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.

No camper will be left behind or asked to complete more than they are capable of doing safely. Whether you have five or fifty pounds to lose, or just those stubborn ten, you'll find that Cincinnati Fit Body Fitness is just the program for you! Women and men of all ages, abilities and fitness levels regularly attend Cincinnati Fit Body Fitness achieve incredible results.

I know you'll agree that some exercise is better than no exercise. So if you can't make it five days a week, at least do your best to attend three days a week. We have seen participants achieve significant results while attending three days a week.
Professionally speaking…after working with many clients over the years we have found that "I don't have time" really means "I'd like to procrastinate a little longer." The truth of the matter is that you can make time if you really want to change the way you look and feel.
Nothing. We'll provide all the equipment, motivation, and accountability you'll need. Just bring a water bottle and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don't want you to get light headed during our fun and energizing workouts!
You can expect to drop inches and pounds while becoming more fit and toned. On average you'll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase selfconfidence.
Cincinnati Fit Body Fitness is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won't encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a "see results or get your money back" Guaranteed!
The boot camps run six days week, Monday - Saturday, and since they are held in-doors, the weather is never an issue. We suggest that you attend five days a week, but you can still achieve incredible results if you attend at least three days per week. You can check out our schedule right here - SCHEDULE
No. The fact of the matter is that you need and want to exercise consistently, right? We've found that the second best motivator is knowing that you are consistently paying for your fitness workout. The best motivator is knowing that you're going to have a ton of fun once you get to camp and meet your new friends for another life changing workout! .

Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you'll find that you're no longer sore.
Yes, we offer a full 30 day unconditional money back guarantee. Try Cincinnati Fit Body Fitness for 30 days, and if you aren't happy with the results that you're getting - just let us know and we'll give you a full refund!

In one word - FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a "typical day." You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. It's always an adventure!
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first 30 days.
Cincinnati Fit Body Fitness is an ongoing program. After all it's a lifestyle change. You're welcome to join for a little as one month or stay on board for the long haul like 85% of our members.

They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you'll find Cincinnati Fit Body Fitness is the perfect program to help you achieve your fitness and weight loss goal!
You can always call us at 513-291-3481 or email us at cincifitbody@gmail.com and we would be more than happy to answer any additional questions that you may have. Ok, now that all of your most pressing questions have been answered. Go here, scroll down to the bottom of the page and click the "register now" button to join the most exciting fitness program in Cincinnati!
You can register instantly online by clicking here and we'll see you in the morning,  if you have any questions or would like to set up an appointment just call 513-291-3481 or email cincifitbody@gmail.com. You can also try our Fit Body Fitness Group Training FREE for 3 Visits - just click right here to grab your pass. 

Trisha & Rick, I'm Ready, How Much Does It

Cost And How Do I Get Started?

If you were to work with me or anyone of my personal trainers one-on-one you'd pay at least $550-$700/month. Even if you worked with a mediocre personal trainer you'd easily pay at least $400/month (for an inferior workout). And you'd be hard pressed to find a personal trainer out there who would put his money where his mouth is and guarantee your results like I do.

Yes Trisha & Rick, even if it cost one million dollars for my health and happiness, it would be worth it.

But the good news is that you won't pay anywhere near what the typical trainer charges for one-on-one training. Instead your investment is as little as $197 a month - That's just $6.56 a day.

And to remove all doubt about the effectiveness of my program, I'm backing this whole thing up with my HASSLE FREE 30 DAY  MONEY BACK GUARANTEE!

Get Started Now